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Mom of a 2 yr 7 m old boy2 years ago
Q.

#asktheexperts hi sir , m the month we of 2.5month child I have fever for 2 3 days after that my milk supply become low. I used to give my breastmilk through pumping.. how to increase my breast milk.

1 Answer
SanthoshiMom of a 8 yr 1 m old girl2 years ago
A. Hi avoid stress if your breastfeeding you should avoid having chocolate, spices,caffeine, citrus fruits and their juices, Avoid gassy foods too like cabbage cauliflower as it will trigger baby. Ensure not to add not much oil and spice. Avoid green tea and other heat foods. Avoud cold foods have more fruits and veggies rice milk dry fish garlic all will help
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