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Ask a QuestionMom of a 5 yr 6 m old girl4 years ago
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#asktheexperts Hi sir I am a mother of 1.5 years baby girl . After pregnancy my weight decreased. please give me some diet chart how to gain weight.
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Diet charts should be personalized and you have to consult a nutritionist in person because they will take into account your eating habits and how much weight gain is necessary for you and customize according to your requirements.In general taking high-protein diet will help you in gaining weightWrite Your Answer Here
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Sowmya MMom of 4 children4 years agoA. hello actually you have to take good supplements also get once harmonal test done because sometimes due to thyroid also like the weight will increase or decrease two types of are there so just get a hormonal test done
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