#asktheexperts Hi .. My baby is 2months old now .. Day by day my breast milk is not able to sufficient for my baby ... what I can do for increasing my breast milk

1 Answer

Neelam sharmaMom of a 15 yr 7 m old boy4 years ago

A. you should drink plenty of fluids, balanced diet ,all seasonal fruits and vegetables,fenugreek, soaked dry fruits dairy products etc and also you can take shatavari with milk to increase the milk supply

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