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Father of a 4 yr 2 m old boy3 weeks ago
Q.

#asktheexperts hi mam my kid is 4 yrs old, he don't eat soyabean, what more I can give him to increase protein intake in his diet

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 weeks ago

A. Namaste Mom, You can give instead panner, tofu, nuts and seeds, dals, legumes such as chana, lobia, rajma, peas, also eggs, chicken , fish if preferred, milk ,

profile image of AbhayaAbhayaMom of a 16 yr 7 m old boy3 weeks ago

A. Hello mama other sources of protein other than soybean are peanuts , egg ,chicken , almonds , pumpkin seeds , tofu paneer etc.. u can offer these in any form to the child.

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