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Mom of a 5 m old girl4 months ago
Q.

#asktheexperts hi mam I hava 1 month baby my milk supply very low formula milk good or bad mam

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician4 months ago

A. Formula milk us fine bit you can start taking shatavari powder from Himalaya twice a day after meals and drink at least two litres of water in a day eat nutritious diet take good sleep and massage your breast towards nipple

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy4 months ago

A. Hello my dear parent! Include methi, roasted makhana, jeera, saunf in daily diet. The more your baby takes in your breast milk directly. The better milk supply. Consult a lactation specialist for further guidance in this matter, good luck and take care.

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