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Ask a QuestionMom of a 3 yr 8 m old boy3 years ago
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#asktheexperts hi mam, I am gaining more wait compare to my pregnancy so what kind of diet can be followed and i having 2 and half month baby.
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years agoA. hi mom u should take protein rich diet low fat and low sugar diet do yoga aerobic zumba cycling etc acc to ur comfort level after consulting with your doctor
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
Burp well after evey feeding by holding your baby in straight right position and wait for burping atleat ten minutes
Do tummy time and cycyling movement of legs regularly
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