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Trying To Conceive3 years ago

Q.

#asktheexperts hi m varsha meri abhi 2 mahine pahale c section delivery hui h or April me mere cousin ki shadi h or m belly fat ko km Krna chahti hu iske liye m subah garam pani me lemon nd honey or raat me jeera or ajwain ka pani leti hu ye nuksaan to nhi krega na or jld se jld tummy km krne ka koi solution bhi btaiye thanks in advance

3 Answers

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. Start some physical exercise in your daily but first give your body ample time to recover completely and avoid oily fried junk foods and limit sugar intake and you can start along warm water mixed with honey and lemon in the morning and green tea during the day

shreya goelMom of a 7 yr 4 m old boy3 years ago

A. Hello mom No you should not start doing any sort of exercise if you deliver your baby by C section you have to avoid doing any sort of work out till six months. Otherwise it can affect your health. Rather than this if you are a lactating mother then you should also maintain a proper diet. The only solution to reduce the belly fat is start using maternity belt

Nutan RoyMom of a 5 yr 5 m old girl3 years ago

A. abhi ap sirf apne baare mai soche aur baby ke baare mai ap jo bhi pi. rahi hai wo best hai lekin first u nd ur baby okk tummy km ho jayega don't wry

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