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Ask a QuestionMom of a 4 yr 9 m old boy3 years ago
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#asktheexperts hi, I'm a mother of 2 year old .. ease let me know some nutritious food items for him ??
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, at the age of 2 years, you can give all family foods.
you can give eggs and variety of egg recipes. egg is a healthy source of protein and should be included in your baby's daily diet.
you can give non veg foods as well.
you should give milk products like curd, paneer, cheese.
add dry fruits and nuts to baby's diet.
include variety of seasonal fruits and vegetables even green leafy vegetables.
add ghee to baby's food.
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