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Ask a QuestionMom of a 2 yr 1 m old boy2 months ago
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#asktheexperts give me a healthy food items for my kid
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ExpertVandana SharmaNutritionist2 months agoA. Namaste Mom
As per the age the toddler needs now regular family foods which should include foods from varied food groups as such as well
so include foods such as seasonal fruits and vegetables dry fruits nuts & seeds
also include dals chana lobia etc
also you should prefer giving home cooked fresh foods and natural foods and not rely on packaged and ready to eat stuff
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