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Ask a QuestionMom of a 4 yr 4 m old boy4 years ago
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#asktheexperts Hi, I had C section delivery 2 months ago. Scar is healed well and uterus is shrinked to normal size.How long should i wait to restart routine exercises? Can i do abdominal exercises now? can i lie down prone now? Do recommend using abdominal binders?
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. six months to get back full. best is to use a good contraception and wait fir weaning as after that it will get okThen you can eat more of fruit n vegetables and take lots of water n try to workout
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