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Guardian of a 3 yr 11 m old girl2 years ago
Q.

#asktheexperts Hi...I am mother of 1 year old baby....I am loosing my weight so fast and I am feeling weakness all the time...

2 Answers
ExpertCharul VermaNutritionist2 years ago
A. hi mom you should have good proteins like dals eggs chicken paneer soya curds tofu milkshakes lassi add nuts powder in milk made up of cashew almonds and dry dates have iron and calcium supplements seek doctors advise if need be
Manali K MehtaMom of 2 children2 years ago
A. hi parent take supplements as suggested by your doctor use simply purified water having TDS higher than 340 take sunbathing daily with head and ears covered in the morning include dates syrup and probiotics
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