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Ask a QuestionGuardian of a 4 yr old girl2 years ago
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#asktheexperts Hi...I am mother of 1 year old baby....I am loosing my weight so fast and I am feeling weakness all the time...
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2 Answers
ExpertCharul VermaNutritionist2 years agoA. hi mom
you should have good proteins like dals eggs chicken paneer soya curds tofu
milkshakes
lassi
add nuts powder in milk made up of cashew almonds and dry dates
have iron and calcium supplements
seek doctors advise if need be
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Manali K MehtaMom of 2 children2 years agoA. hi parent
take supplements as suggested by your doctor
use simply purified water having TDS higher than 340
take sunbathing daily with head and ears covered in the morning
include dates syrup and probiotics
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