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Ask a QuestionMom of a 11 yr 5 m old girl2 years ago
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#asktheexperts Hi doctor My daughter is 8 years old. I would like to know what are the signs of puberty. What and how should I take care of it? My daughter is 44kgs now and trying to lose weight as her weight is high . How can she reduce weight? Kindly advice .
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom the weight of the child is quite on a very higher side. So kindly follow steps to reduce it first .
Avoid refined and sugary foods and processed foods as well and make sure she is involved in some form of physical activity or outdoor games.
Signs of puberty would be,..slight breast formation , pain in the abdomen , skin and hair changes, discharge , growth or pubic or underarm hair. Body growth
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