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Mom of 2 children4 years ago
Q.

#asktheexperts hi Doctor, I have put on 12kg extra during my pregnancy, my baby is of 15 months still I'm not loosing a single inch or 0.01kg. if you could help me with this please.

2 Answers
profile image of Dr Sheetal AggarwalExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago

A. hi mom to loose weight exercise with strict diet control is must .. low sugar and low fat diet .. start cycling swimming aerobic zumba etc to loose weight ..

profile image of Nihita mittalNihita mittalMom of 3 children4 years ago

A. good morning try to have cinnamon Honey with warm water at night before sleep and I would recommend you to maintain a gap of 16 hours between breakfast and dinner also try to have lots of fibrous food and liquid diet

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