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Mom of a 3 yr 9 m old girl3 years ago
Q.

#asktheexperts Hi doctor, best diet to reduce pigmentation?

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Fresh fruits and vegetables: A healthy diet including fresh fruits and vegetables, especially those rich in vitamin C and flavonoids, can help reduce hyperpigmentation. Include foods like papaya, avocado, orange, grapes, cherries, carrots, broccoli and bell peppers in your diet.
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