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Mom of a 7 yr 1 m old boy1 Year ago
Q.

#asktheexperts Hi doc , my child is 5 n half year old … he is eating all things but taking too much time and every time need to force to eat . He is 15 kg now . How to increase weight .. what should be diet should follow .

2 Answers
ExpertDr. Minal AcharyaNutritionist1 Year ago

A. dear mum, a weight of 15 kg is fine. for healthy weight gain, you should give a homemade balanced diet having variety of food groups. grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits - 1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of process packaged food

Author of questionMom of a 7 yr 1 m old boy1 Year ago

A. #asktheexperts What is servings ..how much should give …he have skin got black and dark circles under eye

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