#asktheexperts Hi Doc, good evening!.
yes ! m facing quite similar problems in life after delivery. delivery was c section. this is 2nd time.
after that I have gained too much of weight all of sudden. full body got swollen suddenly, my legs nd feets are swellen to much, I look fully a different person now. m worried because the swellen parts of my body is very painfully. my hairs are falling badly. I m having. high BP also. plz suggest something it's been a year m suffering from this. can take fat burn fat suppliment. plz help I m not able to daily normal work by myself.

Question

#asktheexperts Hi Doc, good evening!. 
yes ! m facing quite similar problems in life after delivery. delivery was c section. this is 2nd time. 
after that I have gained too much of weight all of sudden. full body got swollen suddenly, my legs nd feets are swellen to much, I look fully a different person now. m worried because the swellen parts of my body is very painfully. my hairs are falling badly. I m having. high BP also. plz suggest something it's been a year m suffering from this. can take fat burn fat suppliment. plz help I m not able to daily normal work by myself.

Accepted Answer

Hello
Try to exercise daily.
the swelling can be because of raised bp. if that is the case, pls Consult your Physician & get the medication adjusted.
Have a low calorie nutritious diet & exercise daily for 1 hour atleast.

Answer

Hi ! Thanks docs

A. Hi ! Thanks docs

A. Hello Try to exercise daily. the swelling can be because of raised bp. if that is the case, pls Consult your Physician & get the medication adjusted. Have a low calorie nutritious diet & exercise daily for 1 hour atleast.