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Mom of a 3 yr 9 m old boy2 years ago
Q.

#asktheexperts Hi am a 10 months baby mom, can I start going for the gym??

2 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist2 years ago
A. hi mom u should consult with your treating gynecologist for this advice if no complication in post op period then u can start but under guidance of the trainer ...
Nihita mittalMom of a 7 yr 10 m old boy2 years ago
A. good evening I would recommend in the beginning you should try to do light exercises like yoga if you are not comfortable then it will be better to stop for now if you are comfortable after a month you can start gym
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