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Mom of a 3 yr 8 m old boy3 years ago
Q.

#asktheexperts hey! can we introduce salt and sugar to a 7 month old?

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. no, after 1 year us right time to introduce, guvev boiled eggies like Spinach, potatoes, beans, carrot, pumpkin. Give Ragi , makkhana, rice, suji porridge, suji kheer, oats. Give fruits like peach, pear, apple, avcado, banana in pureed . m

profile image of NikithaNikithaMom of 2 children3 years ago

A. hello salt or sugar must be avoided till 1 year as the bm itself contains the required salt and additional salt effect kidney and additional sugar can upset baby tummy so you should better avoid and u can use jaggery or dates syrup if needed as an alternative

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