#asktheexperts hello sir. i'm 30 yrs old. i take Kellogg's musli with milk for dinner.. is it helps me weight loose journey...

1 Answer

ExpertVandana SharmaNutritionist2 years ago

A. Hello mom eating mindfully is what is required and matters , and these packaged food contains added sugar also kindly read the ingredient list as well too , also variety and portion control is required

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