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Mom of a 6 yr old girl4 days ago
Q.

#asktheexperts hello my kid is gaining weight..she is eating rice and high protein like paneer chana soyabean..

1 Answer
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician4 days ago

A. The diet you are giving us fine so nothing yo worry as all these things provide healthy protein to the child and for gaining weight add little desi ghee yo meals and I crease physical activities of the child 60 mins outdoor play time

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