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Ask a QuestionGuardian of a 3 yr 9 m old boy3 years ago
Q.
#asktheexperts hello mam mera normal delivery hua he aur baby 2 month hogaya he to kya me dieting kar sakti hu
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. eat healthy diet for healthy milk.
a lactating mother needs 1000 extra calories for healthy milk and healthy baby
eat protein rich diet.. it wont let you gain weight
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Nihita mittalMom of 4 children3 years agoA. good evening I would not recommend you to start dieting at the moment you must wait for the baby to become atleast six months old because if you diet it will affect the milk production
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