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Mom of a 4 yr old boy3 years ago
Q.

#asktheexperts hello mam, mera c section hua hai our abhi muze back pain ka bahot problem ho rha plz tell me what I do now...n one more thing I gain my weight more so please suggest any tips

1 Answer
RashmiMom of a 11 yr old girl3 years ago
A. You Should start doing Keagle exercises that will help in releasing the pain out of your body also you can use a heat pad on the back of your child or a hot water bottle that will also help in reducing down the pain since you cannot do any more exercises Keagle exercises would be good because that you can do in lying down position and for a better clarity you should talk to your gynaecologist once
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