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Mom of a 4 yr 5 m old girl3 years ago
Q.

#asktheexperts hello madam,i started my wrkout aftr 9 mnth of delivery....having pcod...not taking any medication...aftr each wrkout bleeding occur...whthr i should stop wrkout?

1 Answer
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. you carry on weight loss. you can eat all you want thats home made and fresh and cooked. get dal, roti, rice, fruits and salads. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
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