#asktheexperts Hello ma'am, how to provide a healthy diet for picky eater if 3yrs 10months age? she will not have nuts at all and only the egg white she will eat. we are non vegetarians.

A. You can dry roast all the nuts and dry fruits and everything make a powder out of it and give it in the food like if you’re making roasted powder of nuts add 1 teaspoon into the food that you are giving dry fruits powder you can add with milk you have to look for different alternatives