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Ask a QuestionMom of a 8 yr 3 m old girl4 years ago
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#asktheexperts hello I am 35weeks pregnant I am having lot of backaches what are some home methods to lessen the pain is it safe to use balm on back ?
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. hi mom yes it is safe to use balm or volini gel on the back .. maintain proper posture to avoid back pain .. do exercise to strengthen your abdominal muscles
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Neeta Sachin SwamiMom of 2 children4 years agoA. hello mom,
backache in last trimester of pregnancy is common..maintain good posture during sitting, walking..do take plenty of rest, take cushion in between your legs when lying in one side position..
give warm compress with the help of hot water bag..
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