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Ask a QuestionGuardian of 2 children2 years ago
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#asktheexperts hello. hello mai ek saal ke bache ki maa hu my cesarian baby hua tha .tab se mera tummy nikal gaya meri health me v issue rahti hai
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you shourld have a proper sitting posture as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it ids not improving.
advisable to take seasonal fruits and vegetables.
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Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years agoA. Hello dear parent! Be physically active as much as possible. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated all the day. Good luck and take care
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