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Guardian of a 3 yr 9 m old boy3 years ago

Q.

#asktheexperts hello Dr My name is Prajakta. My delivery was on 2nd December 2021. My heel has been panning a lot since this month. And the palms of my hands also please tell me what I do

1 Answer

ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. can be arthritis. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.

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