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Mom of a 3 yr 7 m old boy3 years ago
Q.

#asktheexperts Hello doctor, Now baby is 7 months m breastfeeding my baby I m having lower back pain I'm taking calcium supplements if I stop taking pain will be more. and one more thing, i m having thighs legs knee joints spasms pain . is this for because of feeding or how it is? and I gained weight also during feeding . please help me

1 Answer
profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy3 years ago

A. Hello dear parent! Be physically active as much as possible. Try yoga and meditation for better physical and mental health. Eat a well balanced diet and keep yourself hydrated all through the day while breastfeeding your baby. Good luck and take care.

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