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Ask a QuestionMom of a 2 yr 9 m old child2 years ago
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#AskTheExpert why I m having lower back pain
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Dr Sameer awadhiyaGuardian of 2 children2 years agoA. If there is back pain you have to maintain a proper posture take a healthy diet and also do some regular exercise specially back extension exercises to strengthen muscles also you can take calhucium and iron supplefments suggested by your doctor if still you are having weakness and other symptoms it needs a proper assessment
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Nihita mittalMom of a 7 yr 9 m old boy2 years agoA. good morning if you are pregnant or it is right after the delivery it is completely normal to have back pain there is nothing to worry about make sure that you take proper supplements as prescribed by the doctor
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