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Mom of a 3 yr 11 m old boy3 years ago
Q.

#asktheexperts hello doctor..myself Shilpa Shrivastava from Mumbai..mam Mujhe back pain bahat hoti ha..c section delivery hua tha…zyada tym baithne me dikkat hoti ha..Khare hoke Kaam nhi kar pati hu..mam plz solution kuch boliye jis se mera pain relief ho jaye…

1 Answer
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago
A. hi mom to get rid of back pain u need to start exercising along with strict diet control take protein rich diet low fat low sugar fat do yoga brisk walk cycling etc so
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