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Ask a QuestionMom of a 9 yr 7 m old girl1 Year ago
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#asktheexperts Hello doctor, my daughter is 8.5 years old. Her weight is 39 kg. She is active, playing, cycling, and skipping everyday. Her alkaline phosphate was 350. Can you please suggest any diet for her?
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ExpertVandana SharmaNutritionist1 Year agoA. Namaste mom,
Hope you are taking medical help from a doctor as well,
for diet vitamin D plays a role , you need to give him sunlight exposure , apart from that flax seeds , omega 3 fatty acids as well, chia seeds , seasonal fruits , vegetables , fatty fish , salmon etc if preffered , nuts , seeds
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