#asktheexperts Hello doctor... my daughter going to turn six month from Jun 11th still am breastfeeding her what type of food can I introduce can I get the chart for that

A. Hello mom you can now currently start with some liquids for the baby first and then as the baby is getting used to it you can increase the quantity and variety and number of meals as well and alternate it with your feed . You can start with vegetable soups or fresh fruit juices or dal or rice water and then move to semi solids and mashed foods