#asktheexperts hello doctor, My baby is 1.5 month. I am having low milk supply. I am taking galact powder and lactare capsule but nothing benefit me. what should I do to increase milk supply. I have also tried many home remedies such as taking cumin, methi or ajwain seeds. what should I do?

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. It is a demand and supply mechanism, so latch more often. Have fluids before and after breast feeding. Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts oats, milk daily.

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