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Ask a QuestionMom of a 5 yr 7 m old girl4 years ago
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#asktheexperts hello doctor mam. how to reduce my weight I had C section delivery and too I did not wear belt madam after delivery becoz of injury. now I have a belly pouch. is that possible to reduce my belly by now to start wear the blet.. kindly tell me ur suggestion mam
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Sarika guptaMom of 2 children4 years agoA. hello there ma'am please do not worry about it too much and please hve rich fiber and proteins diet. and also avoid oily junk and packed food. and also follow the regular exercise and yoga routine. and yoga planks are the best way to loose belly fat.
take care
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