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Ask a QuestionMom of a 4 yr 2 m old girl3 years ago
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#asktheexperts hello doctor I m mother of 6 month old baby. I had ceserian delivery can I start exercising to reduce tummy.and what type of exercise should be done
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. yes. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Maintain hydration
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
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Q. Hi mam,
I have still tummy stomach after my ceserian please suggest how to reduce belly.
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