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Mom of a 4 yr 5 m old girl3 years ago
Q.

#asktheexperts Hello Doctor, I have undergone c section it's been 14 months I still have mummy tummy. Could you please suggest some minimal exercises for tummy reduction. Also, I'm facing lot of hairfall after my delivery. Please advise.

1 Answer
profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy3 years ago

A. Hi mommy Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy

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