#asktheexperts Hello doctor I feel fatigued most of the time. my haemoglobin was low and i am taking iron supplements. also i need a good lactation supplement thankyou regards

1 Answer

Manali K MehtaMom of a 9 yr 4 m old boy4 years ago

A. Hi parent Don't use RO water as it's demineralized Use simply purified water having TDS higher than 350 Take sunbath daily Don't use packagd and processed food Take more probiotics millets and citrus fruits. Take supplements if necessary

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