ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. do gym. Well, this looks ok but avoid self medication. try giving proper diet n don't miss on dose in this. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide you
SanthoshiMom of a 8 yr 1 m old girl3 years agoA. You will need to exercise. have warm water or jeera water in the morning in empty stomach. Avoid carbs and replace with brown rice n millets. Avoud junk food and have healthy snacks. Avoid sugars and use natural sweeteners. These few changes wil sure help you lose weight easily. Millets or brown rice czn be replaced for white rice
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