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Ask a QuestionMom of a 5 m old child1 Year ago
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#asktheexperts Hello , can pregnant women consume amla and flaxseeds in their pregnancy journey...
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ExpertDr Bandana JoshiAyurvedic Physician1 Year agoA. Yes Amla is extremely safe but flax seeds should be taken in moderate quantity so you can make a powder if it that can be added to curd or can be taken in little quantity along with the meal
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