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Guardian of a 1 yr old girl3 days ago
Q.

#asktheexperts healthy want-to-eat diet

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist2 days ago

A. hi mom as of now baby is of 1 year of age so gradually you can introduce one food at a time cows milk curds paneer eggs or chicken nuts

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 8 m old boy2 days ago

A. Hey! You can start giving your child all the healthy home food combinations that you daily prepared for your family. For breakfast, it can be Idly, Dosa, vegetable Paratha and so on. For lunch and dinner, it is Dal, Chawal or Roti and Sabzi as per your routine. If your family is non-vegetarian, even that should be gradually introduced.

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