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Ask a QuestionGuardian of a 11 m old boy6 days ago
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#asktheexperts healthy diet chart
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ExpertCharul VermaNutritionist6 days agoA. hi mom as of now baby is 11 month old so you can give soft parathas dipped in dals soup rice mix veg dal khichdi with ghee ragi rawa pech fruit puree mashed bananas
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Rajesh Kumar MakhijaniGuardian of a 11 m old boy5 days agoA. For an 11-month-old baby, offer a balanced diet with homemade foods like khichdi, dal-rice, vegetable puree, fruits (banana, apple, papaya), curd, paneer, boiled egg (if introduced), and soft chapati with dal. Continue breastfeeding or formula. Give small meals 3–4 times a day with 2 healthy snacks and ensure enough water. Avoid salt, sugar, honey, and packaged junk foods.
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