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Ask a QuestionMom of a 12 yr old boy6 days ago
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#asktheexperts he is very weak , his height and weight both are not increasing,plz suggest something
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ExpertCharul VermaNutritionist6 days agoA. hi mom try to include good proteins in diet he is 12 year old so he would require good calories and proteins paneer wraps egg or chicken or paneer rice curd rice milkshakes add nuts powder in milk
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