#asktheexperts he is very fat.weight 40 kg

A. Okay so I would recommend you to do exercise with your child specially like running and jogging which will help in reducing the weight you can look for some very good yoga posture if your child can do it in the age it also helps in reduction of weight and take a diet from a nutrition list which will help me reducing the weight of the child over the period will maintain strength and energy as it is required