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#asktheexperts Hai mam I need to decrease my stomatch fat and I need to decrease my weight also please suggest me what to do i need to do yoga or gym or i need to consult doctor if I need to consult which doctor i need to consult or i need to do full body checkup what i need to do please suggest me
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ExpertDr Bandana JoshiAyurvedic Physician4 days agoA. It will take sometime to shed this weight so take care of two things first us your diet avoid oily fried junk foods and second start some physical exercise in your daily routine take care
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