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Guardian of a 4 yr 6 m old girl3 years ago
Q.

#asktheexperts Good morning mam now am mother 1 year still I didn't lose my tummy and not bleeding in periods even 1 day and i am suffering with knee pains plz guide mem mam

1 Answer
NikithaMom of 2 children3 years ago
A. hello you should be doing walki g and excercise who h can help reduce your weight and also have a healthy and nutritious well balanced food in the diet and also in regards to the periods if requires a proper medical attention and it would be better to check with your doctor and your doctor will be able to guide you better on examination of the same
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