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Ask a QuestionMom of a 9 m old child11 months ago
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#asktheexperts good morning mam my name is madhuri iam 32 years old , 29th week pregnant.. my work is stitching but now continue the stitching work properly now mam ...?
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POOJA KOTHARIMom of a 8 yr 5 m old boy11 months agoA. At 29 weeks pregnant, it's important to take care of yourself while managing your work. Here are some tips to help you continue your stitching work safely:
Tips for Continuing Stitching During Pregnancy
1. Take Frequent Breaks:
Ensure you take regular breaks to stretch and rest your back. This can help reduce fatigue and discomfort.
2. Maintain Good Posture:
Sit in a comfortable chair with proper back support. Keep your feet flat on the ground and use a cushion if necessary.
3. Use Ergonomic Tools:
Consider using ergonomic scissors and other tools to minimize strain on your hands and wrists.
4. Stay Hydrated:
Drink plenty of water throughout the day to stay hydrated and help reduce swelling.
5. Adjust Your Work Environment:
Make sure your workspace is well-lit and organized to minimize the need for awkward movements.
6. Listen to Your Body:
If you experience any discomfort, such as back pain, cramping, or excessive fatigue, take a break or stop working.
7. Avoid Long Hours:
Try not to work long hours without breaks. Short, frequent sessions are often better than long stretches of sitting.
8. Consult Your Doctor:
Discuss your work situation with your healthcare provider, especially if you have any concerns about your pregnancy or if you've had any complications.
Conclusion
It's possible to continue your stitching work during pregnancy with the right precautions. Always prioritize your health and well-being. If you have specific concerns or need further assistance, don't hesitate to consult your doctor.
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