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Ask a QuestionFather of a 4 yr old boy3 years ago
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#asktheexperts from when can I start my exercise like yoga
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Dr GhouseGuardian of 3 children3 years agoA. normal delivery after 2 months cesarean delivery after 6 months Further it is advisable to consult your local doctor for appropriate advice in this regard if there is need for investigations also
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
Burp well after evey feeding by holding your baby in straight right position and wait for burping atleat ten minutes
Consult with your doctor in person for proepr physical examination and treatment
Maintain hydration
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