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Guardian of a 4 yr 9 m old boy3 years ago
Q.

#asktheexperts food chart

2 Answers
ExpertArchanaNutritionist3 years ago
A. Dear parent, Include seasonal fruits and vegetables, also add different cereal preparations like ragi, wheat , jowar etc. include curd , ghee in diet. avoid processed and packaged foods give small and frequent meals do not force feed.
RashmiMom of a 11 yr old girl3 years ago
A. This Is the right age for you to introduce chicken egg yellow and fish to the child on regular bases apart from that it’s a good age for you to introduce wheat as well so try to give more of Roti Paratha are kind of food to your Your child on regular basis that’s definitely going to be good enough
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