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Ask a QuestionMom of a Newborn child10 hours ago
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#asktheexperts during weight loss journey with proper diet and 10k steps daily by 15 days why is weight not reducing
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RashmiMom of a 11 yr 9 m old girl10 hours agoA. Mama proper diet should be taken after consulting a doctor because they will tell you what is essential for you to reduce calories deficit should be there or what could be there plus a kind of exercise is important it is not necessary if you do 10,000 steps you will lose weight there are other things to wait which are stubborn which doesn’t help me losing weight till the time you do not do it properly
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Sai Prasanthi R LMom of a 12 yr 3 m old boy10 hours agoA. Hello! Your body is still recovering from the postpartum stress. Hormonal shifts, especially when your breastfeeding can cause significant fluid retention, causing weight gain. Please consult your doctor before starting any New weight loss or exercise regiment postpartum to ensure it is safe for your specific recovery stage.
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