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Guardian of a 10 yr 2 m old girl4 years ago
Q.

#asktheexperts diet chart

2 Answers
profile image of Dilshad AnsariExpertDilshad AnsariNutritionist4 years ago

A. Hi.. a 5 year old child should be having three to four major means along with 2 to 3 healthy snacking options which can include a variety of fruits and vegetables avoid of a rain or processed or on the shelf snacks they are high in preservatives which are not recommended. incorporate whole grains pulses fruits and vegetables milk and milk products small amount of fat in form of ghee butter cheese, and nuts

profile image of shreya goelshreya goelMom of a 7 yr 10 m old boy4 years ago

A. Hello mom Your baby is more than five years old so you can add anything in babies regular diet plan because there are no food restrictions. So you should just try to get daily routine food to your baby. And baby should take at least four meals in a day to maintain a diet plan according to that Happy parenting Stay home stay safe

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